Previous Episode: Self-reflection

Have you ever wanted to laugh, cry, scream at someone, and eat while wearing your winter coat and your head is in the freezer? Then after you catch yourself you don't remember why you're there? No? Just me? Well that's what "The Change" feels like sometimes! You're so out of control of what's happening to your body and it could drive you crazy! In this episode I share a bit of my personal journey.  I also provide some tips on how you can try to manage the effects of this evil woman so you can manage your life and your family will want to interact with you again! 
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