From Anxious to Empowered: The Journey of a Burnout Coach- Tess Jewell- Larsen

Save Our Sisters-Unplugged

English - July 07, 2023 05:00 - 59 minutes - 55.5 MB - ★★★★★ - 2 ratings
Personal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Fatherhood: Arthur Anderson

Next Episode: Mid-Year Check-In- Norine Fahie

In this episode, Tess and I talk about her mental health journey and how she discovered various methods to reduce her anxiety and live a more balanced and fulfilled life. Tess shares why Yoga and meditation are so good for mental health, talks about the strong connection between nature and well-being, and opens up about what led her to discover the methods she teaches others.

Tess is the co-host of the Happy Edit Podcast, a certified mindfulness coach, an experienced yoga teacher, and a yoga therapist in training.

Contact Tess Jewell-Larson

Website -  https://tessjewelllarsen.coach/

LinkedIn -  https://www.linkedin.com/in/tessjewelllarsen/

Facebook -  https://www.facebook.com/tessjewelllarsencoaching

Instagram -  https://www.instagram.com/tessjewelllarsen/

The Happy Edit Podcast - https://podcasters.spotify.com/pod/show/thehappyedit

Contact Norine Fahie

https://linktr.ee/saveoursisterssos

Email: [email protected]

---

Send in a voice message: https://podcasters.spotify.com/pod/show/norine-fahie/message
Support this podcast: https://podcasters.spotify.com/pod/show/norine-fahie/support