Season 2 Episode 2: Mental Health and Motivation with Brandon IAMSUPPS

To start off Season 2,  we are going to switch gears a little bit and start talking more about health.  Physical health, mental health, spiritual health, and all the things in between.  Our first guest of this new season fits that bill perfectly.  We are speaking to Marine Corp Veteran, personal trainer, CEO of IAMSUPPS, husband, and father Brandon Mancine.  As a personal trainer, Brandon knows the importance of keeping himself in shape; and that was most prevalent in 2017 when he was in an accident that could have easily ruined his life.  However, his strength, conditioning, and body knowledge changed the course of his injury surprising the doctors and nurses.

Brandon began his supplement business IAMSUPPS to give people quality supplements.   The idea of supplements is that they are in addition to the healthy, nutritious food you're already feeding your body.  No matter how good the supplement is, it will never work as well as it should if the food your eating is subpar.  Your food is always the base with high quality supplements rounding out what is unavailable or in higher need.     

As moms, we think that it is important to make sure that not only are we healthy ourselves, but that we lead our families into a healthy lifestyle.  Brandon spends this episode talking to us about the importance of strengthening our bodies to prepare for whatever life throws at you.  We are guides for our children, and if we do not model the type of lifestyle we want them to live, then they will grow up less healthy dealing with issues that could have been prevented in childhood.  It's time to start making dinner with healthy, whole foods and sit down at the table together. Are you working to keep your family healthy?  What does Brandon say you can do to help your family become healthier?  Listen to this episode to find out what you can do to help be the leader over your family's health.

Support Brandon Mancine:
Instagram:  @iambrandonmancine
                          @iamsupps
Supplements: IAMSupps
Merchandise: IAMSUPPS

Connect and Support 🙏🏽✨💙
Instagram: @saveourchildrenpodcast
Bridget: @beautybyb____
Becky: @becky_standbysurvivors
Website: www.standbysurvivors.com