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Nici Wickes: Lunch in lockdown
Saturday Morning with Jack Tame
English - August 27, 2021 10:40 - 3 minutes - 3.54 MB - ★★★★★ - 1 ratingNews Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
LOCKDOWN ONE BOWL CHEESY HAM & EGG BAKE
This is a one bowl winner of a lunch! It’s a crustless pie that the whole family will love. Serves 4 1 ½ cups milk
3 large eggs
200g shaved ham, diced
1 medium onion, diced fine or grated
1 cup grated cheese
½ cup plain flour
1 teaspoon baking powder
2 teaspoons powdered vegetable or chicken stock
¼ teaspoon black pepper
¼ cup chopped parsley (optional)
Heat oven to 170 C. Generously butter a medium-sized oven proof dish.
In a big bowl, lightly whisk together milk and eggs. Add remaining ingredients and stir to combine.
Scrape into prepared dish and bake for about 45-55 mins or until golden and cooked through. It will puff up and deflate once removed from the oven.
Serve hot or cold with chutney and some salad greens
TIP: Bacon or salmon could be used in place of ham.
Other lockdown lunch ideas:
Tacos Quesadillas Toasted sandwiches Fried rice Buttery noodles / spaghetti Fritters Roasted chicken wings The good old sandwich! LISTEN ABOVE
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