Dougal Sutherland: What is 'mindfulness'?
Saturday Morning with Jack Tame
English - July 01, 2023 00:49 - 8 minutes - 8.15 MB - ★★★★★ - 1 ratingNews Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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We hear lots about “mindfulness” – it seems to be everywhere. But what actually is it and what does it do?
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