A student asks about exhaustion during difficult times. Shambhavi talks about the sadhana of caring for each other and dropping self- and other-criticism. A podcast from Satsang with Shambhavi

Curious to find out more about spiritual life, Trika Shaivism, and Shambhavi? Want to know how you can attend live and livestreamed teachings or get started practicing? Visit jayakula.org for lots more media, instruction in mantra and meditation, and a full calendar of IRL teachings with Shambhavi.

You can also find us on FB and instagram @jayakula. Ask to join the private Jaya Kula News FB group if you'd like to attend livestream Satsang with Shambhavi.

And if you’d like to support these teachings, please rate and review this podcast as it helps others find us. You can also make a donation at jayakula.org/giving

Thanks for listening! And much love to you, wherever and however you are.