[CYM 1.0] #64 – 5 Things Champions DON'T Do (That You Shouldn't Either)
Climb Your Mountain
English - August 03, 2021 07:00 - 22 minutes - 15.8 MBWilderness Sports Health & Fitness Fitness ultrarunning ultra running ultra marathon trail running mountaineering training endurance training sports nutrition mountaineering hiking backpacking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
I always tell my athletes to treat themselves like Olympic athletes. But what the French Toast does that actually mean?
How do you act like an Olympian when you're a hobbyist athlete with no sponsors, a full-time job, and kids who are eating crayons behind your back?
The truth is that you will probably never have the luxury of training 40 hours a week like Simon Biles of John John Florence.
But do you know where you can be exactly like a champion? Your mindset. And between you and me, I think that's where all the magic happens in training.
So today, we'll look at 5 things champions DON'T do that you shouldn't either.
Ready? Let's do this.
Hat tip: Inspired by a post on the CTS blog by cycling coach Chris Carmichael.
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