#40 – Toxic Positivity
Climb Your Mountain
English - July 20, 2023 17:00 - 56 minutes - 38.9 MBWilderness Sports Health & Fitness Fitness ultrarunning ultra running ultra marathon trail running mountaineering training endurance training sports nutrition mountaineering hiking backpacking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #39 – Do I Really Need to Feel My Damn Emotions? (Marination Station)
Next Episode: #41 – The Better Sleep Episode
Is it toxic to badmouth positivity?
Maybe.
But if you know me, I like to stir the pot a little.
Also, as part of the coaching and personal development industry, I feel a duty to call out harmful practices.
That way, potential clients can recognize them, avoid them, and self-innoculate for those moments when they show up out of nowhere.
(Yes, even when it's something I say.)
It's time to burn down lies like:
In this episode, you'll learn why toxic positivity is such a hot trend, where it comes from, and what you can do when it shows up in your life.
Resources Mentioned: