#28 – Your House Represents the Inside of Your Head
Climb Your Mountain
English - May 09, 2023 18:00 - 43 minutes - 30.1 MBWilderness Sports Health & Fitness Fitness ultrarunning ultra running ultra marathon trail running mountaineering training endurance training sports nutrition mountaineering hiking backpacking Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
OK, anyone who’s been in my house and saw that title probably just laughed out loud. I am NOT a house person.
Which is probably why I've been finding healing my living space so powerful.
There is a spiritual law that states, "As within, so without."
And I've realized that my messy, neglected, underappreciated, cluttered house reflects a lot of what I'm carrying around in my head.
That it's probably not the best place to create a successful business, call in love and write a book. Because this space screams block, doubt, unworthiness, and settling for crumbs.
That my house is literally holding my unresolved trauma.
And that by healing the house, I can heal myself. And that it may be a key part of my long COVID healing journey.
So this week on the podcast, I talk about what I'm doing to elevate my space and the lessons I've learned along the way.
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