Selfcare isn't selfish
Sarah Fisher talks Connective Parenting
English - April 16, 2023 18:00 - 12 minutes - 7.56 MBParenting Kids & Family Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Are you really letting it go?
Next Episode: Does grounding help?
In this episode I'm back talking about selfcare - it's sooo important, but often undervalued. We don't have time for it, we maybe don't think we deserve, we don't know what will work for us. I share my thoughts and personal experience.
If you'd like more information about this or any topic jump over to our website https://connectivefamily.com/