Episode 34: A 35 minute podcast for when “there is just not enough time” … Happy Thanksgiving!!
Sarah B. Yoga + Feldenkrais®
English - November 24, 2011 19:05 - 39 minutes - 27.1 MB - ★★★★★ - 85 ratingsAlternative Health Health & Fitness yoga vinyasa hatha restorative sarah baumert sarah b yoga free yoga feldenkrais free feldenkrais health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I am thankful for you! Now go practice some yoga! It’s a short practice. No excuses!
Like the podcasts? Want to keep them coming? Please consider donating to support the costs of creating these classes for you! Or just press the play button below to start the class for free!
I am currently teaching live yoga asana classes via Zoom. You can find my full weekly schedule at BODY MATTER
Sarah has been creating podcast classes since 2007. Each podcast is an originally crafted yoga class taught by Sarah Baumert. There are currently over 50 episodes that range in length, level and style. Sarah's teaching is alignment based, unhurried, and rich with somatic inquiries. The cueing is effective, easy to follow, and uses visualizations of postures to allow for unexpected growth and depth. You will find live unplugged versions of her classes from yoga studios, as well as classes that are specifically produced for the podcast medium.
Find more of Sarah's teaching, including live online classes , self-paced courses and the Body Matter library membership.
Please leave a review on itunes, google, or wherever you get your podcasts to help spread this offering!
Right now I am offering a free 10 day trial for my library membership. The library has over 200 yoga video classes and Feldenkrais Awareness Through Movement audio classes. If you resonate with my teaching and this way of learning, check out the Body Matter Library membership which includes livestream classes and recordings.