SAPIEN Podcast - Optimum Health & Wellness
62 episodes - English - Latest episode: 4 months ago - ★★★★★ - 50 ratingsSAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.
You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
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Episodes
42) Laughing Through Enlightenment with Brent Pella
December 12, 2023 23:52 - 1 hour - 96.9 MBUncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedian Brent Pella explore the medicinal aspects of psychotropic substances. Get ready for laughter, insights, and a unique take on the journey to higher consciousness. It's a spirited conversation that'll tickle your funny bone and expand your mind. Tune in for a dose of enlightenment wrapped in humor! Brent's Instagram: https://www.instagram.com/brentpella/?hl=en
41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch
November 16, 2023 20:59 - 1 hour - 85.5 MBJoin Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation with Sheila Reusch, an accomplished entrepreneur, beauty influencer, and mentor. In this episode, they delve into the challenges of raising kids in today's world while exploring practical insights on maintaining a healthy lifestyle. Gain valuable perspectives on parenting and well-being in this thought-provoking discussion on health, beauty, and the holistic connections between the two. Dr. Gary Shlifer ...
40) Strategies for Quality Food Selection with Dr. Gary
November 03, 2023 19:18 - 1 hour - 119 MBSolo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over the best ways to read ingredient labels and how to pick the best food products in local grocery stores. Going through his own pantry, Dr. Gary gives examples of high-quality foods that insure an abundance of macro and micro nutrients for optimal nutrition.
39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman
October 25, 2023 20:00 - 1 hour - 88.1 MBDr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insulin resistance as well as the risks and benefits of statin therapy. In this episode they also discuss GLP, one of the newest drugs for obesity and metabolic syndrome. Dr. Bikman is researcher on the new science of controlling insulin to avoid chronic metabolic diseases, including diabetes, dementia, and heart disease to name a few. Follow Bikman on Instagram: https://www.instagram.com/benbikmanphd/
38) Somatic Counseling and Movement Therapy with Laura McKellin
October 11, 2023 19:16 - 58 minutes - 81.2 MBIn this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to...
37) Talk Therapy for Mental Wellness in a World of Emotional Despair with Berenice Rosillo LMFT
October 04, 2023 17:01 - 1 hour - 114 MBDr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a ...
37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT
October 04, 2023 17:01 - 1 hour - 114 MBDr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects and pitfalls of mental health practices in the healthcare industry. As collaborators, they discuss the ketamine assisted psychotherapy program that they conduct at Evolve Healthcare and some of the lessons learned from integrating ketamine to a primary care practice over the past few years. As a trauma specialist, Berenice dives into the ripple effects of memory based trauma on individuals and society as a ...
36) Nutrition, Education, and Psychedelics with Will Reusch
September 18, 2023 20:28 - 58 minutes - 80.1 MBThe Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on social media. Join us as we dive deep into a riveting conversation about his mission to speak to a younger generation, the transformative changes in nutrition, and the intriguing world of homeschooling. Will's unique perspective and insights promise to shed light on how we can engage and inspire the next generation, navigate the evolving landscape of nutrition, and explore the benefits of homeschooling. This e...
35) Sapien Season 3 Trailer
September 18, 2023 19:59 - 13 minutes - 18.4 MBIn this episode, Dr. Shlifer shares his insights on the podcast's evolution but also unveils a treasure trove of upcoming episodes and thought-provoking themes. From cutting-edge research in science and technology to gripping discussions on the human experience, Season 3 promises to be a rollercoaster of intellectual discovery and inspiration. Tune in as we delve deep into the heart of the Sapien Podcast and discover what lies ahead in this dynamic new season. Dr. Gary Shlifer owns and ope...
34) Feeding Kids Worse Than Dogs w/ Dr. Gary Shlifer
July 13, 2022 00:33 - 20 minutes - 27.7 MBBrian Sanders & Dr. Gary do a quick episode on feeding kids worse than dogs, the SAPIEN Compound, and the plant-based agenda DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail http://NoseToTail.org ...
33) Fixing Your Sleep to Fix Your Health w/ Dr. Gabe Adorjan
July 06, 2022 02:39 - 1 hour - 61.6 MBDr. Gabe is a functional dentist who focuses on diet, lifestyle, body mechanics, and ancestral principles. Dr. Gabe: https://www.modernamericandentistry.com/about-us/gabe-adorjan/17539 DISCLAIMER: This is not medical advice SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Brian Sanders is the maker of the Food L...
32) The Special Type of Body Fat That's Killing You
June 22, 2022 03:04 - 1 hour - 76.7 MBDr. Sean O’Mara is currently a researching Physician. He was formally trained in emergency medicine and served as the Chief of the Department of Emergency Medicine of the US Army. He is now the Senior Physician Researcher at MedConWellness, where he focuses on reversing chronic disease and optimizing human performance. He works closely with business and organizational executives as well as professional/Olympic athletes. Learn more about his research and practice at https://www.medconwellness...
31) Huge Harm to Children in the Last 2 years with Dr. Lida Fatemi
March 04, 2022 03:00 - 55 minutes - 51.1 MBCheck out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute
30) Fix your gut, fix your hunger, get lean w/ Dr. Pran Yoganathan
February 17, 2022 03:14 - 1 hour - 56.7 MBToday we're talking to Dr. Pran Yoganathan who is a Gastroenterologist and Gastrointestinal endoscopist based in Sydney. He aims to empower his patients to embark on a journey of self-healing using the philosophy of “let food be thy medicine”. Dr. Pran has a special interest in conditions such as Gastro-oesophageal Reflux (GORD), Irritable Bowel Syndrome (IBS) and abdominal bloating. He takes a very thorough approach to resolve these issues using dietary manipulation In conjunction with ...
29) Acute Stress vs. Chronic Stress (The Difference is Gargantuan)
February 09, 2022 03:22 - 24 minutes - 22.2 MBToday is a short one where we tackle the very important distinction between acute and chronic stress. Check out Brain Fuel & Sun Power! - https://store.sapien.org SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.c...
28) An Insider's Look at the Backwards Medical System
February 01, 2022 21:45 - 1 hour - 67.6 MBIn this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it relates to the pandemic and the prevention of chronic disease. We discuss the chaotic and confusing public health guidelines over the past 2 years as well as the importance of metabolic health on our immune health. Dr. Chris Dan exposes som...
27) Does the "Healthcare" System Make Any Sense?
January 25, 2022 22:45 - 1 hour - 94.6 MBDISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer are not to be taken as medical advice. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.c...
26) Are Plant Antinutrients Really a Problem? With Dr. Bill Schindler
January 18, 2022 16:35 - 1 hour - 61.4 MBIn this episode, we're back with Dr. Bill Schindler who released his new book: Eat Like A Human. He was trained as an anthropologist and more recently as a chef. His work focuses on extracting the most nutrition possible from food, so we cover a variety of fascinating topics, including stories from his international travels. Dr. Bill Schindler is an internationally known archaeologist, primitive technologist, and chef. He founded and directs the Eastern Shore Food Lab with a mission to pres...
25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten
January 11, 2022 20:32 - 1 hour - 58 MBWe sat down with Ashleigh VanHouten who is about to release her latest cookbook called Carnivore-ish: 125 Protein-Rich Recipes to Boost Your Health and Build Muscle. In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and counters most of what is being said in the mainstream nutrition and fitness culture. Ashleigh is a health coach, podcast host, and author with more than ten years of exp...
24) Dr. Gary Shlifer on Immune Health & Public Policy - A Doctor's Controversial Take
January 05, 2022 19:38 - 52 minutes - 71.8 MBWe're back with Season 3 of the Sapien Podcast! In this episode, we reflect on the mainstream narrative on immune health over the past 2 years. We primarily discuss how the media and government tend to ignore some of the most important factors for staying healthy and building a strong immune system – diet and lifestyle. This episode was cross-posted on Part 143 of Peak Human Podcast. DISCLAIMER: The opinions and information provided here by Dr. Gary Shlifer and Brian Sanders are not to b...
23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi
June 08, 2021 13:09 - 1 hour - 120 MBWe had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients. She has incorporated many aspects of the Sapien diet and lifestyle into her work as well as her personal life. She has also dedicated a lot of her work to physician wellness and self-care. In this episode, we discuss: Her background & p...
22) Movement with Brian Sanders
May 06, 2021 18:07 - 44 minutes - 81.1 MBNow that Brian has moved to Austin, he joins us virtually to discuss exercise! Meanwhile, Dr. Gary has been busy between getting married and working at his clinic! Exercise shouldn’t be a long, intimidating and grueling process. Instead, it can be intense, short and enjoyable. In this episode, we cover: Getting the most bang for your buck with exercise Consistency & the minimum effective dose Workout splits & sprints The best forms of cardio The effects of sitting at a desk all da...
21.5) What types of diets are good for teenagers? | Sapien Lite
April 29, 2021 14:02 - 42 minutes - 58.7 MBIs a diet for adults just as good for teenagers? What about younger kids? We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapie...
21) The Mouth is a Window to Our Health with Dr. Gabe Adorjan
April 08, 2021 21:02 - 1 hour - 118 MBWe had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary! After overcoming some struggles with his own health and sleep, Dr. Gabe began to see the mouth as a window into our overall health. This drives a lot of his work since our dental health often reflects the quality of our nutrition and lifestyle habits. We d...
20) Brian Sanders’ Africa Trip
March 29, 2021 18:58 - 1 hour - 151 MBWe finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his trip to Uganda as well as his stay with the Maasai and Hadza. We drew a lot of parallels between life in the United States and life with these tribes. Here’s what you’ll learn about: How governments are pushing tribes off the land Sustainable food resources Organ meats, salt, and soup Modern foods in Maasai schools Long term conseq...
19) A Holistic and Herbal Approach to Healing w/ Nissim Malul
March 22, 2021 21:11 - 1 hour - 154 MBIn this episode, we sat down with Nissim Malul who is a wealth of knowledge when it comes to natural healing. He is the founder of Native Mystic and Immunity Herbals which develop plant-based formulas that are designed to boost everything from cognitive function and immunity to muscle growth and mood control. He has 25 years of experience in this space and his work is based on Daoist Medicine. We dive into a lot of new and fun topics, including: His background Adaptogens and nootro...
18) Dominating Type 1 Diabetes with Andrew Berger
February 18, 2021 20:11 - 57 minutes - 106 MBThis episode covers the success story of one of Dr Gary’s patients, Andrew Berger, who has used a Sapien diet & lifestyle to manage his type 1 diabetes. Andrew is an inspiration for all of us – not just those with type 1 diabetes. He shows us how we can persevere despite setbacks in our health, even with a broken healthcare system. Andrew was told he would be sick for the rest of his life, but through his own research and the help of Dr. Gary, he has transformed his health. Follow his...
17.5) Stories of the Backwards Medical System
February 17, 2021 02:33 - 27 minutes - 11.6 MB17.5) Stories of the Backwards Medical System Today, we have another Dr. Gary Rants where we get an inside look at the world of healthcare through his first hand experience. We're all in the same boat with regards to the pandemic, but what does our future look like? Here are our thoughts as of February 2021! We discuss: The media right now Social isolation and lack of information No public support for lifestyle & diet interventions? Is the pandemic here to stay? Inconsis...
17) How to Reclaim Your Health and Restore the Land w/ the Strong Sistas
February 11, 2021 21:27 - 59 minutes - 109 MBWe sat down with Dr. Ashley and Sarah Armstrong, the Strong Sistas, to talk about their health journey and their most recent venture into regenerative agriculture. Their health journey has taken them from a predominantly plant-based diet to one that is based around animal foods. In the process, they’ve healed from eating disorders and autoimmune conditions. Ashley received her PhD in Mechanical Engineering from The University of Illinois and Sarah received her bachelors in Health Scien...
16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!
February 09, 2021 18:22 - 16 minutes - 23.3 MBThis is a fun one with Dr. Gary where we rant on cholesterol, one of the most misunderstood things in modern health science. We get fired up because we’ve got this one so wrong for so many decades and it’s caused innumerable problems with the health of the world. What you’ll get from this episode: An easy to understand high level look at how we got cholesterol wrong An understanding of the different types of cholesterol and what they mean What is a triglyceride to HDL ratio and what d...
16) How to Heal and Regenerate Muscle & Tissues w/ Dr. Matthew Bloom
February 03, 2021 03:09 - 1 hour - 125 MBToday, we have a fun episode with our good friend Dr. Matthew Bloom who attended UCLA with Dr. Gary and Brian. He practices physical regenerative medicine and covers a lot of new information that we normally don’t hear about on the nutrition side of things or the on the internal medicine side that Dr. Gary focuses on. Dr. Bloom is a Physical Medicine and Rehabilitation specialist who focuses on diagnosis and non-surgical treatment of various musculoskeletal and neurological disorders....
15.5) Dr. Gary Rants - Life-changing Diet & Lifestyle Changes w/ Martin O’Toole
January 26, 2021 01:51 - 44 minutes - 40.3 MBWe had a talk with Sapien Tribe member Martin O’Toole calling in from Tasmania with a life-changing story of healing with diet & lifestyle. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapi...
15) How to Use Acute Stress to Fight Chronic Stress w/ Max Lugavere
January 22, 2021 20:12 - 1 hour - 122 MBMax Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He is also the host of the #1 iTunes health podcast The Genius Life. He has also recently just written his new book The Genius Life. Lugavere appears regularly on the Dr. Oz Show, the Rachael Ray Show, and The Doctors. He has contributed to...
14.5) What's going on in LA with hospitals & the virus? How to harm or help your immune system
January 14, 2021 16:00 - 30 minutes - 27.6 MBWe’re back for another episode of Dr. Gary Rants where we get an inside look at the world of healthcare through a doctor’s first hand experience. Today we cover: What’s happening in Dr. Gary’s medical clinic How bad LA is these days The status of hospitals this winter Promoting diet & lifestyle while also promoting standard safety protocols (which nobody is doing) Having an advantage by looking at both sides of things Our take on why LA is having a surge in cases Fear...
14) How to Find Wellness & Laughter During Challenging Times w/ Brent Pella
January 12, 2021 21:31 - 1 hour - 147 MBBrent Pella is a great guy and neighbor to Brian and Dr. Gary in West Los Angeles. We really loved having him on the show to lighten things up and talk about how comedy can Brent Pella is a stand-up comedian whose comedy sketches, celebrity impressions and parody music videos have gained more than 50 million views online and have been featured on MTV, Funny or Die, BroBible, Worldstar HipHop and more. A graduate of both the UCB and Groundlings improv/sketch programs in LA, Brent is best k...
13.5) Dr. Gary Rants - Follow up on Pandemic Clinical Experience
December 24, 2020 00:26 - 31 minutes - 29.3 MBGot another Saturday decompression episode with Dr. Gary for ya to follow up with the full in-studio episode on lockdown fallout. This was recorded Dec 1. SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://inst...
13) The True Fallout of COVID - A Doctor’s Experiences and Frustrations
December 17, 2020 00:16 - 1 hour - 107 MBA message from Dr. Gary: We recorded this episode to share some of our thoughts about the current pandemic. Please do not take any of this as medical advice. These are the opinions of Dr. Gary Shlifer and Mr. Brian Sanders. These opinions are current to the date of the recording of this podcast 11/5/2020. We share ideas about how we can do better and what experiences we have already had during the pandemic. Thank you for listening and let us know what you think. SAPIEN TRIBE http://tribe.sap...
12.5) Dr. Gary Rants - Turning a Vegetarian to Meat
December 08, 2020 01:27 - 28 minutes - 25.7 MBWatch the youtube version https://youtu.be/dS6Gdvbe7zo ____ This is our first "in between" episode where Dr. Gary decompresses from the crazy world of the modern medical system. DR. GARY TURNS A VEGETARIAN COUPLE TO MEAT! It's always hard to help patients who have their mind made up about plant-based diets. They don't seem to realize their "magical" diet is what's causing all their health problems. This is one of the few times Dr. Gary got through to someone and the results are amazi...
12) How to Eat Like a Human - Dr. Bill & Christina Schindler
November 25, 2020 04:06 - 1 hour - 92.3 MBWe’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season. YouTube video version: https://youtu.be/Tu5zqsdtc54 Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology. Two years ago he co-hosted the Nationa...
12. How to Eat Like a Human - Dr. Bill & Christina Schindler
November 25, 2020 04:06 - 1 hour - 92.3 MBWe’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season. YouTube video version: https://youtu.be/Tu5zqsdtc54 Dr. Bill Schindler is the director of the Eastern Shore Food Lab at Washington College where he is also an associate professor of archaeology and anthropology. Two years ago he co-hosted the Nationa...
11. Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!
November 20, 2020 01:00 - 46 minutes - 85 MBHey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify. Watch the video version What you’ll get from this episode: Learn simple diet & lifestyle practices to lose weight and achieve lifelong health How to combat the many detrimental sides of modern society Why is eating and nutrition so confusing? What ar...
11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!
November 20, 2020 01:00 - 46 minutes - 85 MBHey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the Food Lies YouTube channel and the Sapien podcast on all podcasts apps including Spotify. Watch the video version What you’ll get from this episode: Learn simple diet & lifestyle practices to lose weight and achieve lifelong health How to combat the many detrimental sides of modern society Why is eating and nutrition so confusing? What ar...
10) SAPIEN - I'm Vegan & Thriving w/ Terri Buryanov
January 04, 2020 21:07 - 1 hour - 113 MBI did a podcast with a vegan! Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks She’s only 1.5 years in so let’s see what happens! So far she seems like she’s doing great and says her diet was already healthy before and she just cut the last bit of animal foods and felt better Super interesting to me because I’ve never heard of this before... I’ve heard of every story but this one... BUY THE MEAT Noseto...
10. SAPIEN - I'm Vegan & Thriving w/ Terri Buryanov
January 04, 2020 21:07 - 1 hour - 113 MBI did a podcast with a vegan! Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks She’s only 1.5 years in so let’s see what happens! So far she seems like she’s doing great and says her diet was already healthy before and she just cut the last bit of animal foods and felt better Super interesting to me because I’ve never heard of this before... I’ve heard of every story but this one... BUY THE MEAT Noseto...
9) SAPIEN - Vitamin D, Sleep, & Avoiding Sickness
December 24, 2019 20:36 - 1 hour - 123 MBDr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his 25 years as a practicing dentist in Canada and the United States, Dr. Joel Gould has been at the forefront of this evolution. Dr. Gould launched a dynamic new practice concept, which he calls Modern American Dentistry. Begun at his flagsh...
9. SAPIEN - Vitamin D, Sleep, & Avoiding Sickness
December 24, 2019 20:36 - 1 hour - 123 MBDr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his 25 years as a practicing dentist in Canada and the United States, Dr. Joel Gould has been at the forefront of this evolution. Dr. Gould launched a dynamic new practice concept, which he calls Modern American Dentistry. Begun at his flagsh...
8) SAPIEN - Reversing Type 2 Diabetes + Life Success w/ Rory Douglas
November 21, 2019 22:22 - 55 minutes - 76.8 MBRory Douglas has over 20 years experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services industry as a Financial Educator and High Performance Life Coach where he leads and mentors countless amount of people including CEOs, CPA, Attorneys and several six figure earners who run their own organizations. “The average American is 1 to 2 paychecks away from being homeless and 1 and 3 are...
8. SAPIEN - Reversing Type 2 Diabetes + Life Success w/ Rory Douglas
November 21, 2019 22:22 - 55 minutes - 76.8 MBRory Douglas has over 20 years experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services industry as a Financial Educator and High Performance Life Coach where he leads and mentors countless amount of people including CEOs, CPA, Attorneys and several six figure earners who run their own organizations. “The average American is 1 to 2 paychecks away from being homeless and 1 and 3 are...
7. SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt
November 14, 2019 01:42 - 1 hour - 74.2 MBWhat a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded! This book is a game changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the most simplest terms and give you actionable advice that will benefit absolutely anyone. Find the book at http://www.thepediet...
7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt
November 14, 2019 01:42 - 1 hour - 74.2 MBWhat a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded! This book is a game changer. I'd suggest anyone listening to buy it immediately. They really break down diet and exercise into the most simplest terms and give you actionable advice that will benefit absolutely anyone. Find the book at http://www.thepediet...