Gut Health 101 | Including: Tips on Foods to Focus on During this Quarantine Time with Joanna Baker

San Diego Biz Babes

English - March 29, 2020 19:00 - 43 minutes - 29.9 MB - ★★★★★ - 7 ratings
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Previous Episode: WTF is Blockchain?! With Wes Taylor

Next Episode: How to Clean Your Gut & Learn Exactly How Much Probiotics You Need With Founder of Nourishme Organic: Kriben Govender

Accredited Practising Dietitian, Accredited Nutritionist & Registered Nurse: Joanna Baker shares with us valuable nuggets during this pandemic. During the session we also discuss topics on stress, probiotics vs. prebiotics, gut functions and more. If you are having a hard time with diets, weight loss or stomach problems this is the podcast for you that might have the answers!

Below are articles Joanna recommends:

This study for the American Gut Project showing the a more diverse diet results in a more diverse gut microbiome. This study that pools all the nutrition research over the past 50 years and

Joanna's Contact Info

www.everydaynutrition.com.au

Facebook here and here

Instagram here
or @theguthealthdietician