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Nutrition Nugget: Genes and Epigenetics
Salad With a Side of Fries Nutrition, Wellness & Weight Loss
English - June 02, 2023 07:00 - 9 minutes - 8.68 MB - ★★★★★ - 68 ratingsNutrition Health & Fitness Alternative Health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about Genes and Epigenetics. While genes are the DNA responsible for our human structure and can have an impact on our weight, cravings, addiction habits and more, there is a way to impact them for the better. Introducing epigenetics. Our epigenetics allow us to understand how our behaviors and environment can affect the ways our genes express themselves. Tune in to learn how you can’t change your genes, but how your lifestyle can impact them. You are not doomed, your health is in your hands, so take back control! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/
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