In this episode we discuss the State of Our Food, focusing on fruits and vegetables. We dive into food quality and choosing between GMO, Organic and Local produce.


Useful Links:

Salad with a Side of Fries Website
Jenn's Recommended High Quality Multivitamin

Quotes

"In 1950, 100 grams of spinach contained 150mg of vitamin C; in 1994, 100 grams of spinach contained 13mg of Vitamin C."

"The USDA said nearly 70% of our vegetables and 40% of our fruits are imported as of January 2017."