The Voyage Within: Discovering your Truth and Adjusting your Mindset | Jennifer Pilates

Sailing Through Life

English - September 22, 2022 05:00 - 43 minutes - 30.2 MB
Mental Health Health & Fitness cancer survivor empower inspire mindfulness meditation support courage wellness spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Rough Seas Ahead: Are you "Up for the Fight”? Navigating your Cancer Journey | Bill C. Potts

Next Episode: In the Eye of the Storm: Life after a Melanoma Diagnosis | Carrie Brophy

Has life challenged you to the point of uncertainty or is it time to make some major changes in your life? We have all gone through this transitional moment. The best thing we can do is realize it comes down to us to take care of ourselves first. To go deep within and search for the answers.

So what does this all mean? My guest, Jennifer Pilates, explains in today’s episode why it is so important for you to discover your truth and adjust your mindset when facing these issues in life.

Jennifer, an Empowerment Coach and Mentor, shares with us today the way her life’s twists and turns guided and transformed her following a traumatic car accident over 20 years ago. She started her Pilates practice for her physical rehabilitation after the accident. This appreciation for body, mind and spirit helped her uncover a deeper understanding of her own life and hone her intuitive abilities.

Through life paths and lessons learned your experience is created. You take with you all the intricate parts and that forms your reality.

As a coach and intuitive advisor, Jennifer helps others discover their own truths, gain self-empowerment and in turn transform their lives- Body, Mind and Spirit. Her uplifting messages will inspire you to discover your truth and adjust your mindset to live a wonderful and fulfilled life.

Jennifer’s website: JenniferPilates.com

Facebook @JenniferPilates Instagram @theJenniferPilates And on YouTube

How do you sail through life? Join me on this endeavor! I would love to grow this amazing support community.

If you have any thoughts on today’s episode, or topics you’d like me to further touch on, reach me through my WEBSITE. Check it out here- SailingThroughLifePodcast.com

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Music Credit: Alex_MakeMusic

** Sailing Through Life Podcast is intended to educate, inspire and support you on your personal journey and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. All content is for general informational purposes only. If you are suffering from any psychological or medical conditions, please seek help from a qualified health professional.