Brushing Your Hair
SaeboMind Exercises
English - June 25, 2019 20:00 - 21 minutes - 9.85 MB - ★★★★ - 17 ratingsHealth & Fitness Science stroke recovery stroke rehabilitation mental imagery stroke therapy visualization Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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In this mental practice session, you will be imagining yourself brushing your hair with your affected arm, wrist, and fingers. When your mental practice sequence is complete you will once again go through a brief period of progressive muscle relaxation and deep breathing until you have returned to your present environment and opened your eyes.
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