![The Sadhguru Podcast - Of Mystics and Mistakes artwork](https://is3-ssl.mzstatic.com/image/thumb/Podcasts113/v4/cc/1b/03/cc1b0378-fe18-499d-b33e-02166a739ab0/mza_6068265872136353278.jpg/100x100bb.jpg)
#1056 - Benefits of Fasting | Food & Health
The Sadhguru Podcast - Of Mystics and Mistakes
English - October 26, 2023 00:30 - 14 minutes - ★★★★★ - 553 ratingsSpirituality Religion & Spirituality sadhguru yoga spirituality guru india wisdom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
See omnystudio.com/listener for privacy information
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Sadhguru talks about how most people suffer many ill effects because they do not give their body a break from the process of ingesting food. He explains the importance of fasting and how it can prevent many chronic ailments from building up in the body.
Conscious Planet: https://www.consciousplanet.org
Sadhguru App (Download): https://onelink.to/sadhguru__app
Official Sadhguru Website: https://isha.sadhguru.org
Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive
Inner Engineering Link: isha.co/ieo-podcast
Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.
See omnystudio.com/listener for privacy information
See omnystudio.com/listener for privacy information.
Learn more about your ad choices. Visit megaphone.fm/adchoices