Episode 50: Empowered by Nature - Lessons in Wellness from a Solar Powered Kiwi with Heather Welch

Sacred Psychology with Tamara Powell, LMHC

English - February 12, 2018 08:00 - 31 minutes - 28.8 MB - ★★★★★ - 31 ratings
Spirituality Religion & Spirituality Science Social Sciences empowerment spirituality health mindfulness psychology sexuality therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 49: Beauty From Ashes - Finding Purpose in Multiple Losses with Becky McCoy

Next Episode: Episode 51: Taking Your Relationship Off Default Status with Gina Senarighi, CPC

In this podversation: What does off the grid even mean? Why did Heather and her family decide to go off the grid at first? Would she ever consider coming back to the power-connected side of things? Some of the ins and outs of living without power The intersection with mindfulness Practical applications for the rest of us who may still live connected to power "Even the darkest night will end and the sun will rise." - Victor Hugo Heather's practice of limiting herself to 6 things she wants to accomplish each day Biggest lessons Heather's learned as a result of this journey "Find the things that honor you." Additional Resources: Essentialism: “The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results” By Gary Keller "Pussy: A Reclamation" by Regena Thomashauer

Meet Heather Welch

Heather lives off-the-power grid in rural New Zealand. From this experience she has developed Sunshine & PowerCuts where she shares inspiration drawn from nature and stories of her off-grid experience.

Follow her over at: www.sunshineandpowercuts.com