35: I Did Not Know That About Myself - Stirring The S$% Pot On Trauma" With Stacey Steinmiller
Sacred Psychology with Tamara Powell, LMHC
English - August 28, 2017 07:00 - 43 minutes - 40.3 MB - ★★★★★ - 31 ratingsSpirituality Religion & Spirituality Science Social Sciences empowerment spirituality health mindfulness psychology sexuality therapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 34: Cracked Open Vol. 7 - When 'Aligned' Becomes a Leash
Next Episode: 36: Vol. 8 - "Life Lessons From a Potato"
Trauma therapy just got a major makeover. Stacey Steinmiller, LCSW-R shares how to cut through the crap that you may have had no idea was even there.
In this podversation: We don't have to call it "trauma" but shit happens and it's hard Difference between "big T" traumas and "little t" traumas Stacey's blog "Therapy is NOT parent bashing" You don't have to rush to unpack the trauma in your past Stacey's blog "What to do if you are feeling worse after your therapy session" Why you also need to be careful not to have "too high" of a pain tolerance If you think you don't have any shit in your life, better look again!You can connect further with Stacey on the web at ascounseling.com