In the 2nd episode of the men's series, we have a men's panel, where I speak with software engineers James Hart and Mike Pack on masculinity.


We covered:


- How do each of the men associate with masculinity?


- Their experience growing up with being "a man"


- Breaking free of the default masculine identity


- Masculinity - what does that even mean?


- Environment influences


- Fighting against classical image of gender norms


- How does one define a man?


- Projection of expectations


- De-stigmatizing therapy / mental health + masculinity


- What makes something toxic?


- Corporate structure in America


- Mentoring women in the workplace




Resources


1) Connect w/ Mike Pack:


https://www.linkedin.com/in/mikepackdev/


2) Connect w/ James Hart:


⁠https://www.linkedin.com/in/hjameshart/




3) Virtual Group "Breathwork for Abundance" on Sunday Nov 19th at 4pm PT


Join us HERE.




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Host: Michelle Wong, #BreathworkGuide, #CourageCatalyst #SpaceHolder is an initiator, visionary, and author of Set Your  Own Sail: Fire Your Alarm Clock and Awaken to What's Possible.  She mentors people to be in full relationship with themselves unapologetically. She uniquely blends Breathwork, Human Design, Beliefetics(TM), Rapid Relief Technique (TM), intuition + self-care, and feminine leadership practices.


Download your free: ⁠"I Am Supported" meditation HERE⁠.


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