#117: In Sync with Women’s Health w/ Elizabeth Sergeant
Sacred Emergence Podcast with Michelle Wong
English - July 19, 2021 11:00 - 42 minutes - 39.4 MB - ★★★★★ - 35 ratingsEntrepreneurship Business Religion & Spirituality Spirituality leadership personal growth abundance spirituality life purpose entrepreneurship income lifestyle wellness freedom Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this interview with functional nutritionist, Elizabeth Sergeant, we talk about the signs + cycles of women’s health, what to be aware of, and what to consider from menstruation to menopause.
Connect w/ Liz!
1) FB: https://www.facebook.com/elizabethsergeant
2) IG: https://www.instagram.com/wellnourishedclub/
3) Femme Flow: https://wellnourishedclub.com/femme-flow/
Elizabeth Sergeant (BSc, MSc, ANutr), Functional Nutritionist and founder of women’s health and wellness company, Well Nourished Club. Liz and her team help high achieving women optimise their health so that they can have a sustained high impact at work and deep connections at home. Liz's mission in life is to empower women with the knowledge, intuition and practical strategies to harmonise their hormones and master their energetics. She desires to reach as many women as possible to tell them that they don't need to continue dimmed, struggling with exhaustion, foggy brain, overwhelm, low mood, IBS, PMS, sore boobs, mood swings, heavy periods, painful periods and then EMPOWER them to take back control. By teaching women how to tune into their bodies, brain and being so they can harmonise their hormones and master their energetics.
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Thank you for listening!
Host: Michelle Wong, Inner Leader + Courage Catalyst (4/6 Ego Manifestor), is a dreamer, initiator, visionary, and author of Set Your Own Sail: Fire Your Alarm Clock and Awaken to What's Possible. She mentors women to become the leader of their own lives, and helps empower them to thrive physically, spiritually, and financially. She uniquely blends Human Design, intuition + self-care, and feminine leadership practices, all while helping them build a thriving lifestyle + wellness business. Her approach is kind AND fierce, and she won’t let you self-sabotage…it costs you too much of your precious time, energy, and resources. Create a luscious life that's in alignment with your soul's calling and purpose, your way.
Let's Stay Connected!
Connect with her on Instagram (@michellewong.xo) Facebook (http://www.facebook.com/michellewongcatalyst)