Less than 30 minutes to listen to your body as you go through transitions in your life. These could be due to changes in your relationship, your work, your career, health, or where you want to live. This practice is applicable to any situation where you feel like you need guidance. In this case, you're inviting your body to give this guidance. 

---

Send in a voice message: https://podcasters.spotify.com/pod/show/menswork-sacredbodies/message