Welcome to the Month Six Practice for those who are registered in Part I: Path of the Sacred Masculine program (aka "Basic Six"). Anyone may listen and practice, but this is the required daily practice if you are part of the Part I/Basic Six program.


This month we build on the first five months of practice, which focused on the first five major energy centres (chakras) of the body (root, sacral, navel, heart, throat). In this Month Six Practice we'll bring all of that together, connecting to the crown chakra, and allowing our aligned sacred masculine presence to hold space for feminine flow in our own body. 


This will be challenging practice for many masculine-identified men. It's rare that we really allow ourselves to feel our own feminine as movement and feeling. When and if we do, it can be overwhelming —just as it's often overwhelming to experience a woman or a child in the fullness of their flow (we too often suppress or deny these, calling them tantrums or raging or "hot messes," etc. What if we were able to hold them safe, and feel them all the way through? That's the invitation here.


Because it's hard work to hold this space we finish with a beautiful and powerful meditation and breath practice that is profoundly grounding.  


Whether or not you are registered for the Basic Six program, and whether or not you are identified as a man, you are encouraged to try this 60-minute practice. If it's "too much," focus on the first and last segments (not including the introduction), doing the full-on "feminine practice" (the middle segment) to the extent that you're capable of, when you're ready. 


A NOTE ON THE PATH OF THE SACRED MASCULINE PROGRAM FOR MEN

The six-month Part I program includes daily practices, weekly and monthly written assignments, monthly coaching sessions, and access to all the monthly open men's groups offered at SacredBodies.ca. It is the foundational program in the Yoga for the Sacred Masculine series and you can register at any time here: . Following completion of this course men are encouraged to take the 11-month Art of Your Masculine Presence program or, with a feminine partner, the three-month Sacred Marriage program.


For more information about the Path of the Sacred Masculine programs (Basic Six, Art of Your Masculine Presence, Sacred Marriage, and more) please see SacredBodies.ca or email me at [email protected]. Better yet, set up a no-charge 15-minute chat via this link.

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