In this episode Brett discusses the struggle of altering moods and improving life situations through continual personal development. He credits the online platform 'Growth Day' for daily motivation and personal growth. Brett emphasizes on the common traits he has noticed in successful people, which include being outdoors daily, prioritizing self-care, creating plans, constant improvement, being present and reading for learning. Then he shares his experiences with positive psychology and his excitement about Gary Vaynerchuk's book 'Twelve and a Half', which syncs well with his understanding of positive psychology. Brett further shares his personal journey of his start-up 'Little Guy Bullseye', a fun educational tool for parents potty training their boys, and how he overcame challenges by focusing on his plan and believing in himself.

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PositivePsychology.com

LittleGuyBullseye.com

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