Being Mindful So You Don't Miss Those Precious Moments

In this episode, Brett discusses the negative impact of phone addiction and social media on personal relationships and overall life satisfaction. Brett shares personal stories about his transition away from the cell phone industry and how he has become more mindful of his screen time, especially around his family. He highlights a touching moment with his son and emphasizes the importance of being present in our children's lives. Brett encourages listeners to reflect on their own habits, reduce unnecessary phone usage, and focus on building meaningful, real-life connections to create a more fulfilling life.

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