Episode 208: Snake Oil Influencers
Ry Rant Radio
English - May 21, 2024 00:00 - 11 minutes - 9.66 MB - ★★★★★ - 30 ratingsFitness Health & Fitness fitness bodybuilding personal motivation inspiration contest Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 207: Is your gym making you weak?
Next Episode: Episode 209: Stop Complaining and Start Taking Action
Ry Rant Radio is back and today Coach Ry is going in on the prevalence of fake fitness influencers and coaches who claim to have discovered "new exercises" or "secrets to success". Reminding you that there are no secrets or shortcuts in fitness and that the basics and fundamentals are what truly work. Ignore the fake information and focus on the proven methods to achieve your goals.
Key Points:
Beware of fake fitness influencers and coaches who claim to have discovered new exercises or secrets to success.
There are no secrets or shortcuts in fitness - the basics and fundamentals are what truly work.
Ignore the fake information and focus on the proven methods to achieve your goals.
Don't fall for fear-mongering tactics or marketing strategies that try to convince you that you're doing things wrong.
Time Stamps:
00:00 - The Prevalence of Fake Fitness Influencers and Coaches
03:20 - The Industry's Focus on Selling
06:42 - There Are No Secrets or Shortcuts in Fitness
09:05 - Ignore the Fake Information and Stick to Proven Methods