Episode 199: Justifying Bullsh*t
Ry Rant Radio
English - February 21, 2024 00:00 - 20 minutes - 17.5 MB - ★★★★★ - 30 ratingsFitness Health & Fitness fitness bodybuilding personal motivation inspiration contest Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 198: 3 Steps to Master Your Mindset and Achieve Any Goal
Next Episode: Episode 200: The Next Day Method
In this episode of Rant Radio, Coach Ry talks about how people use situations and events as excuses to go off track with their goals, such as excessive cheat days during the Super Bowl. Coach Ry shows you why these justifications are not valid and can hold back progress towards achieving your goals. He encourages listeners to make conscious choices that align with their goals and to avoid falling into the trap of constantly seeking excuses to deviate from their plans.
Key Points:
Avoid justifying doing bullshit in life and stay on track with your goals.
Cheat days have consequences and can slow progress towards achieving goals when used excessively.
Set clear goals and stay focused on them, avoiding distractions and justifications.
Make conscious choices that align with your goals and avoid falling into the trap of constantly seeking excuses to deviate from your plans.
Time Stamps:
00:00- Introduction
00:57- Justifying Doing Bullshit
04:00 - The Consequences of Cheat Days
06:39 - Choosing to Stay on Track
10:25 - The Importance of Setting Goals
14:15 - Dumbing Down Potential
19:36 - The Cause and Effect of Choices
20:31 - Conclusion