#4 Peak Week- Dehydration Vodka Shots
Ry Rant Radio
English - April 15, 2018 00:00 - 11 minutes - 21.4 MB - ★★★★★ - 30 ratingsFitness Health & Fitness fitness bodybuilding personal motivation inspiration contest Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The dreaded peak week. Im going to dig in. This is one of the most ridiculous pieces of a traditional contest prep. Dehydration alcohol dosing in peak week to create a "Dry" look by further dehydrating yourself. DO NOT DO THIS. and here is the truth.
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