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67 - Sam Morris: Building Resilience through Meditation and Breath Work
Ruthless Compassion with Dr. Marcia Sirota
English - September 10, 2020 13:00 - 48 minutes - 34.6 MB - ★★★★ - 5 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 66: Mark Goulston - A New Approach to Healing and Trauma (Part 2)
Sam Morris is a lifelong student of the wisdom teachings of the East, particularly Zen and Taoism. Through his executive mentoring program, Zen Warrior Training, Sam works with high performing clients in the art and science of self-actualization, resilience and embodied present-moment awareness to help them achieve their next level of success and fulfillment in their careers, health and personal lives.
You can find Sam online at...
Facebook @ZenWarriorTraining
Instagram: @ZenWarriorTraining
Twitter @ZWarriorTraining
Or at his website.
Originally Published: 9/10/2020