Captials start tomorrow, Stories from MLB post-season, Connor McMichaels joins the show

The Chris Russell Show Hour 1: Chris says he is more excited for this Capitals starting Friday than the Commanders, Bryce and the Phillies put on a clinic last night against the Braves, #24 Connor McMichael joins the show to get prepped for the Capitals season, Jay Gruden said on his podcast that there is reason to panic over the Commanders defense