Running with Jake - The QUICK Hit (IMPORTANT: Rest time)
Running with Jake - The PLODcast
English - July 24, 2020 00:00 - 11 minutes - 15.3 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Running with Jake - The QUICK Hit (Running in the HEAT: Top Tips)
Here's a Running with Jake QUICK Hit!
Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!
Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.