Running with Jake - The PLODcast artwork

Running with Jake - The QUICK Hit (Berating yourself VS Feeling proud - THIS could be the difference!)

Running with Jake - The PLODcast

English - March 05, 2021 17:43 - 8 minutes - 11.7 MB - ★★★★★ - 4 ratings
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Previous Episode: Running with Jake - The PLODcast 062 (Zero tolerance, positive change, and fair weather dogs)

Next Episode: Running with Jake - The QUICK Hit (A chat around… Rest days with Jo Wilkinson)

Here's a Running with Jake QUICK Hit!

Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going!

Visit http://runningwithjake.com/plodcast to catch up on all the notes from the PLODcasts.