Welcome to your weekly dose of running my motivation


 


On this episode, we speak to ultra running legend John Kelly. His long list of achievements includes the Barkley Marathon, former Pennine Way FKT record holder, Fell Runners Association Long Distance Runner 2020… to name but a few.


#AskJake:  Each week, we'll take one of your questions and Jake will answer it.  Today, it's all about tired legs after long time.


See the full show notes & resources here: http://runningwithjake.com/plodcast