Running with Jake - The PLODcast 038 (Cork hats, boomerangs & Brodie the physio)

Running with Jake - The PLODcast

English - September 16, 2020 00:00 - 37 minutes - 52 MB - ★★★★★ - 4 ratings
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Previous Episode: Running with Jake - The QUICK Hit (Common question - Surprising answer!)

Next Episode: Running with Jake - The QUICK Hit (Getting into the right mindset for running)

Welcome to your weekly dose of running motivation.

On this episode, we catch up with Brodie Sharpe from the Run Smarter Series podcast. As a Physiotherapist, and a keen runner himself, Brodie is passionate about providing runners with the right tools, education, and guidance to help them stay injury-free and smash their goals.

#AskJake: Each week, we'll take one of your questions and Jake will answer it. On this episode, Karen wants to know all about what to eat the evening before a long run.