Running with Jake - The PLODcast 021 (Gold medalist Ollie Hynd & that show on Netflix about dancing!)

On this episode we have a chat with Ollie Hynd MBE and find out how lockdown's treating him.  Turns out he's thriving and trying out routines that aren't in his usual training sessions.  He's also spending quite a bit of time hanging out with mates on the XBox.....and we get to sound the "PODCAST EXCLUSIVE" alarm again, as he tells us something he's never told any other media outlet.

And, as always; there's your chance to #AskJake - This week, it's calculating your maximum heart rate.

Full show notes & resources: http://runningwithjake.com/plodcast