Running with Jake - The PLODcast 007 ("Time obsession, and adrenaline junkies)
Running with Jake - The PLODcast
English - February 11, 2020 23:59 - 36 minutes - 50.4 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Running with Jake - The PLODcast 006 (Lost mojos and the 'tiny' coach!)
Pete the Producer quizzes Jake on his obsession with timing EVERYTHING, from post run stretches to cups of tea! Note: 4 minutes for a brew is optimum. 👍🏽
We have a good chat with fellow Podcaster Ben Sheppard about what makes him RUUUUUN, and hear about his Podcast "Why in the World"
And, once again there's your chance to #AskJake.
Full show notes: http://runningwithjake.com/plodcast