133: Passionate physios, powerful strides & the Kenyan shuffle - with Eoin Everard
Running with Jake - The PLODcast
English - July 13, 2022 00:00 - 51 minutes - 71.2 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On today’s episode, we speak to Physiotherapist Eoin Everard who specialises in lower back, knee, and hip pain.
Eoin is also a talented athlete himself. He has broken the 4 minute barrier in the mile, dipped under 15 minutes for 5K, and he is the current European Over 35 3K Champion.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about half marathon training.
See the full show notes & resources here: http://runningwithjake.com/plodcast