131: Powerful WHYs, scary meerkats & proud daughters - with Dr Josephine Perry

Running with Jake - The PLODcast

English - June 29, 2022 11:51 - 48 minutes - 66.8 MB - ★★★★★ - 4 ratings
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Previous Episode: 130: Mountains, low bars & tea bag smuggling - Edwina Sutton

Next Episode: 132: Snake spotting, extreme running and a scratchy throat - with Thomasz Drybala

On today’s episode, we chat with Sports Psychologist Dr Josephine Perry

Josie specialises in endurance sports, and works with athletes and coaches to help them enhance their performance through the use of sports psychology.

Today’s show is sponsored by AG1, by Athletic Greens.

Fancy a FREE one year supply of immune-supporting Vitamin D and five FREE travel packs with your first AG1 purchase? Then just head over to athleticgreens.com/running