113: Colourful comments, fellow hosts & sneaky drafts - With Holly Stables

Running with Jake - The PLODcast

English - February 23, 2022 01:01 - 58 minutes - 79.8 MB - ★★★★★ - 4 ratings
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Previous Episode: The Quick Hit (A chat around ROUTE PLANNING with Jo Wilkinson)

Next Episode: The Quick Hit (HOW IMPORTANT IS RUNNING TO YOU? with Jo Wilkinson)

On today’s show, we speak with ex GB athlete turned mountain/ultra/trail runner - Holly Stables

Holly was also a co-host on the recently ended Marathon Talk. Now she has turned her attention to creating online programmes for speed, strength, and endurance, as well as being the manager for Asics Front Runner.

#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today's it's all about heart rate based training.

See the full show notes & resources here: http://runningwithjake.com/plodcast