111: Rocky runs, Simon says & chasing chickens
Running with Jake - The PLODcast
English - February 09, 2022 01:00 - 37 minutes - 52.1 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Quick Hit (A chat around GOALS with Jo Wilkinson)
On today’s show, Pete is getting his head around the whole Manchester marathon relay thing, and is feeling a little bit nervous. Jake gets Simon - one of the runners he coaches who is also running the Manchester marathon - on the phone in an attempt to help Pete feel a little more relaxed.
#AskJake: Each week, we'll take one of your questions and Jake will answer it. Today it's all about marathon training and upping the pace.
See the full show notes & resources here: http://runningwithjake.com/plodcast