102: Chocolate medals, world champs & naked bottoms
Running with Jake - The PLODcast
English - December 08, 2021 01:00 - 45 minutes - 62.1 MB - ★★★★★ - 4 ratingsFitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: 103: Big ducks, long jumps, & tiny bears
On today’s show, we catch up with Lindsy James from Active Fusion. Last time we spoke with Lindsy (episode 12) she was a full-on marathon runner (as well as the director of company, a wife, and a Mum to little Archie). Fast forward 18 months and Lindsy can now call herself World Age Group Duathlon Champion!! Just don’t ask her about the medal….
AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about foam rolling.
See the full show notes & resources here: http://runningwithjake.com/plodcast