098: Kinky dogs, dirty texts, & strong runners

Running with Jake - The PLODcast

English - November 17, 2021 01:00 - 44 minutes - 61.8 MB - ★★★★★ - 4 ratings
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Previous Episode: 098: Alex Rainforth

Next Episode: The QUICK Hit (A chat around Coping with Injury with Jo Wilkinson)

Today’s guest is Alex Rainforth - an MSc Sports Therapist and Personal Trainer from Nottinghamshire. Alex has worked with Nottingham Forest, Notts County FC, GB kayaking squad, and UK Athletics, to name a few.

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about being "in the zone"!

See the full show notes & resources here: http://runningwithjake.com/plodcast