095: Crunching numbers, icing calves, & funding felines!

Running with Jake - The PLODcast

English - October 27, 2021 00:00 - 54 minutes - 75.2 MB - ★★★★★ - 4 ratings
Fitness Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: The QUICK Hit (A chat around…Hitting the Hills with Jo Wilkinson)

Next Episode: The QUICK Hit (A chat around Running a Marathon unprepared with Jo Wilkinson)

On today’s show, Jake is on the injury bench after straining his calf and he's seriously considering a show rename to something more fitting - "Icing with Jake for 10 minutes every hour - the plodcast”

We talk all things data with running coach Josh Schofield from PGC1 Coaching

AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about prep for David's first marathon.

See the full show notes & resources here: http://runningwithjake.com/plodcast