RUNNING THROUGH THE GARDEN EPISODE 1: NICHOLAS RAEFSKI

Welcome to the first episode of the Running Through The Garden podcast! On this episode we catch up with Nicholas Raefski and walk through his running career from the early days of dropping his dad to a conference victory in the 5k. We get into topics such as mental health within the sport and the importance of being consistent all while enjoying some hilarious stories. Nick also gives us some insight into his clothing design career, the start of his own namesake brand, and the interplay in his mind between running and art. Big shoutout to Nick for being our first guest and we hope you enjoy listening as much as we enjoyed talking with him!

Nick's instagram: https://www.instagram.com/nicholasraefski/

Nick's website: https://nicholasraefski.com/