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Ep.105 || Combining Hip Hop & Running | San Diego Hip Hop 5K & Festival
2 Black Runners
English - October 25, 2022 14:00 - 54 minutes - 74.9 MB - ★★★★★ - 27 ratingsSports News News Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Aaron Potts talks to Dawud Hasan the race director for the San Diego Hip Hop 5K & Festival. Before Aaron went down to San Diego on October 23rd to win the race he sat down with Dawud to learn more about his race and him as a person. In this episode, Dawud Hasan explains his efforts to integrate the culture of hip hop into the running world with his Hip Hop Health & Wellness 5K & Festival. Plus more!!
Watch on YouTube: https://youtu.be/4QR2wY4fr5o
Learn more about the SD Hip Hop 5K & Festival here, https://www.sdhiphop5k.com/
TIME STAMPS:
0:00 Preview
1:00 Intro
3:34 How Dawud discovered 2BR
5:00 How Aaron discovered Dawud and Hip Hop Wellness 5K
10:21 Meaning of Dawud's name
11:55 Growing up in Queens
13:41 Learning about self-importance
16:55 Dawud growing up around the Golden age of Hip Hop
20:19 Dawud was always in the athletics
21:08 Dawud's health journey
22:18 Moving to San Diego
24:22 What did you know about running before adding the 5K?
25:23 Hip-Hop elements to the race
26:15 Biggest road blocks putting races together?
31:57 What is the vibe of the race
32:59 Demystifying distance running
37:53 Medicine
39:07 Fusing Hip-Hop & running
42:30 Dawud's favorite current Hip-Hop artists
44:02 Dawud's top 5 MCs of all-time
46:34 Dawud's team
49:04 What concert/event would you time travel to?
51:36 What mark do you want to leave on running?
52:49 Podcast guests suggestions
53:20 Outro
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✔Website: https://www.running-report.com/
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