Why To Self-Coach

Running On Purpose

English - September 18, 2019 05:00 - 24 minutes - 33.1 MB - ★★★★★ - 48 ratings
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Previous Episode: Welcome to Running On Purpose

Next Episode: Dirty, Dark Coaching Secrets

In this episode, Steve covers the importance of self-coaching to all runners even if you already have a coach. If you can say yes to the following statements then you need to listen to this episode & the next two that follow it:

You care about your performanceYou care about your race resultsYou want to get better You want to know how

These are the basic prerequisites for self-coaching. This podcast episode will cover the basics of how to set up your mindset & provide an initial basic template to start you on your way to effectively coaching yourself.