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Jeff Browning on Discovering New Pathways in Running and Nutrition
Running On Om
English - April 18, 2016 04:30 - 1 hour - 76.3 MB - ★★★★★ - 473 ratingsAlternative Health Health & Fitness sport women running Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 195: Olivia Hsu on The Balance and Breath of Yoga and Climbing
In this episode, Jeff Browning, professional ultra runner, discusses discovering new pathways in running and nutrition. Jeff reflects on the importance of cultivating consistency and mental strength as paramount to his success in completing 23 100-mile races.