226: Soul Sister Sessions on Flow States, Mindfulness and Intention Setting with Abbey Cooper and Julia Hanlon

Running On Om

English - January 21, 2020 08:00 - 1 hour - 69.5 MB - ★★★★★ - 473 ratings
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Previous Episode: 225: Molly Seidel on Navigating Mental Health and Running Professionally

Next Episode: 227: Clare Gallagher & Abby Levene on Activism, Trail Running, and a Decade-long Friendship

In this months Soul Sister Sessions episode, Abbey and Julia recorded together in Flagstaff, Arizona. This first SSS episode of 2020 checks in with both Julia and Abbey, and goes through some more listener questions.