203: Ask Lauren Fleshman on Being a Beginner

Running On Om

English - May 23, 2016 10:00 - 1 hour - 67.9 MB - ★★★★★ - 473 ratings
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Previous Episode: 202: Magda Boulet on Believing in Yourself with Confidence and Joy

Next Episode: 204: Janet Stone on Living A Life of Devotion

Ask Lauren Fleshman is a monthly series on Running On Om, where Lauren Fleshman, professional runner, coach, mother, business owner, and writer, answers listeners questions on all things that pop up when living an athletic life— motivation, injuries, relationship issues, nutrition, body image, you name it.